01
精油通经络
Aromatherapy Meridian Massage
Aromatherapy Meridian Massage
Warm up & open up
放松紧绷，疏通经络。
为后续调理做好准备。
Warms you up and opens the tight spots while clearing your meridians, so every step after works better.
回归身体的平衡Return to balance
不是普通按摩，
不是普通按摩，
是身体调理。
Not just a massage.
Real body care.
肩颈硬、身体累、湿气感重、睡不好？来 HotSpring 做一次 4 in 1 身体调理，帮你疏通经络、松筋结、深层排毒、暖身体，让身体慢慢轻松回来。 Stiff shoulders, always tired, body feeling heavy, not sleeping well? Try HotSpring's 4 in 1 body therapy: we clear your meridians, release the knots, detox deeply and warm you up from within, so your body can feel light again.
限时优惠：首次体验FIRST-TRIAL OFFER
RM139起from
半身 · 60 分钟 · 四步都做Half body · 60 min · all 4 steps
调理
从此刻
开始Your care
starts hereA healthier you
A brighter tomorrow
从此刻
开始Your care
starts hereA healthier you
A brighter tomorrow
到店流程Your visit
一趟完整的
养生之旅A complete wellness journey
疗程本身半身 60 分钟、全身 90 分钟，加上评估、更衣和甜品时间会再多一点点。
The treatment itself is 60 min (half) or 90 min (full). Allow a little extra for the consultation, changing and dessert.
一对一健康评估
1-to-1 consultation
更换衣服
Change
HotSpring 养生调理
HotSpring therapy
艾灸太空舱
Moxibustion Space Pod
调理后的甜品时间
Dessert after
4 in 1四步全部都做All four steps
治疗师全部都是女生All-female therapists男女客人都欢迎。Both men and women are welcome.
Google 4.9Sungai Long · 900+ 则评价reviews
Sungai Long · Miri两家分店，疗程完全一样Two branches, the same treatments
适合谁Who it's for
对号入座，
你中了几样？How many of these sound like you?
肩颈硬到像石头
Shoulders hard as rock
转头不顺，背部筋结多。
按完后，很快又紧绷。
Turning your head feels stuck, knots all over your back, and it tightens up again right after a massage.
睡醒还是累
Tired even after sleeping
忙碌后感到疲惫、身体沉重。
很难真正放松。
A little work and you're drained. Your whole body feels heavy and you can never really relax.
湿气感重、身体沉
Heavy and sluggish
身体重重、手脚冷、头脑不清爽。
Body feels weighed down, cold hands and feet, head never feels clear.
睡不好
Can't sleep well
难以入睡，或睡到一半醒。
身体可能仍处于紧绷状态。
Hard to fall asleep, waking up halfway. Often it's because your body never switches off the tension.
每天照顾全家、照顾生意
Always caring for everyone else
每天照顾别人，
也给自己的身体一点照顾。
You look after your family and your business every day. Your body needs looking after too.
HotSpring 4 in 1
4 in 1 ＝ 四步全部都做4 in 1 means all four steps
一次疗程不是单一手法，是一套完整的流程。
One session is not a single technique. It's a complete routine.
02
排酸疗法／牛角拨筋
Acid Removal Therapy / Horn Scraping Therapy (Niu Jiao)
二选一 · 按你的身体状况选
Choose one, based on how your body feels
针对你的主要身体状况，
选择合适的手法与器材。
Works on your main problem. Two techniques, two different tools. See below for which suits you.
03
吸痧排毒
Suction Detox
Suction Detox
Circulation & deep detox
疏通经络、促进循环与深层排毒。
使用手持吸痧机，力度可调整。
Further clears your meridians, boosts circulation and gives a deep detox. Done with a handheld suction device, so the pressure can be adjusted.
04
艾灸太空舱
Moxibustion Space Pod
Moxibustion Space Pod
Warm from within
远红外线配合艾灸，
温暖身体，深层放松。
Far infrared plus moxibustion warms you up from the inside for deep relaxation.
不是四选一。仅第 2 步的手法二选一。
其余三步，每个人都做。
It's not "pick one of four". Only step 2 has two options for the technique. Everyone gets all four steps.
前三步：打开、松开、排出来。
最后一步：暖回来、收回来。
Open up → loosen up → let it out. Then warm up and settle in.
第 2 步怎么选Choosing step 2
排酸疗法，还是牛角拨筋？Acid Removal or Horn Scraping?
按你的身体状况选，不是按分店选。
Choose by how your body feels, not by branch.
排酸疗法
Acid Removal Therapy
器材：三角磁叉
Tool: three-prong magnetic fork
- 适合
- 身体酸、累、重，湿气感明显
- 特点
- 比较温和，怕痛的可以先从这个开始
- Best for
- Aching, tired, heavy, that damp and sluggish feeling
- Feels
- Gentler. If you're worried about pain, start with this one
牛角拨筋
Horn Scraping Therapy (Niu Jiao)
器材：牛角刮板
Tool: buffalo horn scraper
- 适合
- 肩颈硬、筋结多、转头卡卡
- 特点
- 针对性松开筋结
- Best for
- Stiff neck and shoulders, lots of knots, head feels stuck when turning
- Feels
- Targeted, works directly on the knots
两家分店都有这两种，总时长一样、价钱一样。不确定选哪个？到店治疗师会看你的身体状况帮你建议。 Both branches offer both. Same total time, same price. Not sure which? Your therapist will suggest one based on your body.
WhatsApp 我们WhatsApp us限时优惠Limited-time offer
首次体验，只需要 RM139 起First trial from just RM139
半身、全身都是完整的 4 in 1，四步全部都做。
Half body or full body, both are the complete 4 in 1 with all four steps.
半身调理
Half Body
以背部为主
Focused on the back
RM139原价 RM169Usual RM169
疗程 60 分钟60-minute treatment
- 精油通经络
- 排酸疗法／牛角拨筋（二选一）
- 吸痧排毒
- 艾灸太空舱
- Aromatherapy Meridian Massage
- Acid Removal or Horn Scraping (choose one)
- Suction Detox
- Moxibustion Space Pod
全身调理最划算Best value
全身调理
Full Body
不含胸部
Excluding chest
RM169原价 RM318Usual RM318
疗程 90 分钟90-minute treatment
- 精油通经络
- 排酸疗法／牛角拨筋（二选一）
- 吸痧排毒
- 艾灸太空舱
- Aromatherapy Meridian Massage
- Acid Removal or Horn Scraping (choose one)
- Suction Detox
- Moxibustion Space Pod
体验价是第一次来的客人才有；之后没有配套，照原价（半身 RM169／全身 RM318）。
选排酸还是拨筋，价钱一样。
公共假期、週末都一样价钱，没有附加费。
疗程配套以最新 promotion 为准，WhatsApp 我们了解。
预约订金 RM30，当天直接扣回疗程费用。
改期最多 3 次；不来或取消，订金不退。
The trial price is for first-time customers. After that, without a package it's the usual price (RM169 half / RM318 full).
Acid Removal or Horn Scraping, same price.
No public holiday or weekend surcharge. The applicable treatment rate stays the same.
For packages, WhatsApp us for the latest promotion.
RM30 booking deposit, deducted from your treatment fee on the day.
You can reschedule up to 3 times. No-shows or cancellations forfeit the deposit.
为什么选 HotSpringWhy HotSpring
从放松，到完整的身体调理Relaxation and complete body care
治疗师全部都是女生All-female therapists男女客人都欢迎。Both men and women are welcome.
完整四步Four complete steps打开、松开、排出来、暖回来，一次做齐。Open, loosen, release, warm. All in one session.
按身体状况调整Tailored to your body第 2 步手法二选一，力度照你可以接受的调。Choose your step 2 technique, with pressure adjusted to what you're comfortable with.
适合长期保养Made for regular care不是赶时间，是慢慢把身体调回来。No rushing. We bring your body back step by step.
来过的人，怎么说？What our customers say
第一次来……整体体验很好。环境舒服，服务人员也很细心。做完整个人轻松很多，身体也比较舒服，值得推荐。
Karen C. · Facebook平时常低头，脖子后面一直很紧。做完整个流程后明显放松，后面那一块也没那么硬了，睡觉都比较好睡。
Micky L. · Google · Sungai Long我本身是那种很容易累、晚上也不太好睡的人，第一次做完之后身体比较轻松，晚上也比较容易睡着。
Su Ing L. · Google · Miri服务很好，小姐姐们都很贴心！做了疗程是真的十分放松！整个肩膀也松开！！
Shermin C. · Google · Sungai LongReally enjoyed the spa experience! The massage was so relaxing, and my back felt much better afterwards. The dessert was a nice little touch too.
Lara J. · FacebookThe staff and masseuse here are friendly and helpful. The masseuse will adjust their strength if you feel pain during massage. Dessert will be provided at the end.
Ka Yan L. · Google · Sungai LongThe process was very relaxing. I felt lighter after doing it. Friendly staff too.
Ying Hui · Google · MiriThe therapist was professional, the atmosphere was relaxing, and I left feeling completely refreshed and stress-free.
Alice C. · Google · Miri以上是顾客在 Google 与 Facebook 留下的评价原文。Quoted from real customer reviews on Google and Facebook.
FAQ
来之前常问的Before you come
4 in 1 是四个选一个做吗？Do I pick one of the four?
不是哦，四步全部都做。只有第 2 步是「手法」二选一：排酸疗法或牛角拨筋。
No, you get all four steps. Only step 2 has a choice of technique: Acid Removal Therapy or Horn Scraping Therapy (Niu Jiao).
会痛吗？Will it hurt?
有些位置如果比较堵、比较紧，会有酸酸胀胀的感觉。但不是硬来的痛，我们会根据你可以接受的力度调整，过程中觉得太大力可以直接跟治疗师讲。怕痛的话，第 2 步可以先选排酸疗法，比较温和。
Where you're more blocked or tight, you'll feel some soreness. It's never forced: we adjust to the pressure you're comfortable with, and you can tell your therapist anytime. If you're worried about pain, choose Acid Removal Therapy for step 2. It's gentler.
吸痧跟外面的拔罐、刮痧有什么不一样？How is Suction Detox different from cupping or gua sha?
痛或不痛因人而异，但可以 confirm 的是，拔罐的力度不能控制，我们的吸痧可以。因为我们是用机器做的，力度调得到；刮痧、拔罐是人手做的，力度很难控制，所以会比较痛一点。所以你如果本身比较怕痛，吸痧就会比较适合你。
Everyone feels it differently, but one thing is for sure: with cupping the pressure can't be controlled, and with our Suction Detox it can. We use a machine, so the pressure is adjustable. Gua sha and cupping are done by hand, so the pressure is harder to control and can hurt a bit more. If you're sensitive to pain, Suction Detox will suit you better.
做完身上会有印吗？Will I have marks afterwards?
会，吸痧之后会有一条一条的痧印，深浅因人而异。大概一个礼拜左右、一个礼拜多会慢慢淡掉；代谢比较慢的人消得比较慢，想快一点淡可以热敷。如果破皮、起水泡就不正常，要马上跟我们讲。
Yes, Suction Detox leaves line-shaped marks, and how dark they are differs for everyone. They fade in about a week or a little more. If your metabolism is slower they take longer, and a warm compress helps them fade faster. Broken skin or blisters are not normal, so let us know right away.
疗程要多久？How long does it take?
疗程本身半身 60 分钟、全身 90 分钟。加上评估、更衣和甜品时间会再多一点点，不会等很久的。
The treatment itself is 60 minutes for half body and 90 minutes for full body. The consultation, changing and dessert add a little more time.
治疗师是男的还是女的？Are the therapists male or female?
我们的治疗师全部都是女生，男女客人都欢迎。
All our therapists are women. Both men and women are welcome.
体验价做到几时？How long does the trial price last?
首次体验为限时优惠，结束日期以门店最新通知为准。欢迎联系我们查询并预约。
The first-visit offer is available for a limited time, with no fixed end date. Please contact our team for current availability and booking.
订金和改期怎么算？How do the deposit and rescheduling work?
预约要先放 RM30 订金帮你保留位子，当天直接扣回疗程费用。临时有事可以改期，最多 3 次；不来或取消的话，订金不退。
A RM30 deposit holds your slot and is deducted from your treatment fee on the day. You can reschedule up to 3 times. If you don't show up or cancel, the deposit is forfeited.
怀孕、皮肤问题、慢性病或刚动完手术，可以做吗？Can I do it if I'm pregnant, have a skin condition, a chronic illness or recent surgery?
请先 WhatsApp 我们，店里的同事会跟你了解清楚。
Please WhatsApp us first so our team can go through it with you.
分店Branches
两家分店，疗程完全一样Two branches, the same treatments
Sungai Long
总部 · 雪隆HQ · Klang Valley13, Jalan SL 1/13, Bandar Sungai Long, 43000 Kajang, Selangor
| 星期一、二、四、五、六、日 | Mon, Tue, Thu to Sun | 10am – 7pm 最后预约 6:15pmLast booking 6:15pm | |
| 星期三 | Wednesday | 休息 | Closed |
Miri
SarawakLot 9637, Jalan Miri-By Pass, Off Jalan Cahaya, Assar Commercial Centre, 98000 Miri, Sarawak
| 星期一至六 | Mon to Sat | 9am – 8pm 最后预约 6pmLast booking 6pm |
| 星期日 | Sunday | 9am – 5:30pm 最后预约 3pmLast booking 3pm |
「最后预约」是疗程可以开始的最后时间，不是关门时间。"Last booking" is the latest time a treatment can start, not closing time.
给自己一点时间，
让身体松下来Take some time for yourself. Let your body let go.
限时优惠：首次体验，半身 RM139、全身 RM169。WhatsApp 我们就可以预约。
First-trial offer: RM139 half body, RM169 full body. Just WhatsApp us to book.
WhatsApp 预约Book on WhatsAppWhatsApp 的时候告诉我们：
When you WhatsApp us, let us know:
- 想去哪一家分店
- 想预约的日期和时间
- 几位
- 想做排酸疗法还是牛角拨筋（不确定也可以）
- 是不是第一次来
- Which branch
- Preferred date and time
- How many people
- Acid Removal or Horn Scraping (not sure is fine)
- Is it your first visit?